by Julie Kerr | Aug 27, 2026 | Free Resources
If you read my previous post “Causes of Bulimia:Are Your Genes Really Responsible For Your Bulimia?” I’m hoping you got the feeling that your recovery from bulimia is more under your control than perhaps you’d previously thought. And if...
by Julie Kerr | Aug 27, 2026 | Blog
‘FAT’ Is Good For You! Unfortunately, over the past decades fat has been given a bad name and this has resulted in a very pervasive but erroneous and detrimental belief in our culture. It is commonly believed that fat in the diet, causes you to be fat. This...
by Julie Kerr | Aug 27, 2026 | Bulimia Info
ARE YOU EATING ENOUGH? This is an important question and key to your recovery. If you do not meet the dietary requirements your body needs for its effective functioning, you will… Have obsessive thoughts about food. Be compelled to binge. Suffer the side effects...
by Julie Kerr | Feb 14, 2019 | Blog
Be Your Own Valentine. 5 Easy Ways To Plant Seeds of Self-Love to Support Your Bulimia Recovery. Love Is In The Air. It’s hard to escape. The reminder is everywhere. Cards, Chocolates & Hearts. And all this focus on LOVE tends to highlight what’s missing. I...
by Julie Kerr | Apr 11, 2018 | Bulimia Info
The Side Effects of Under-Eating: Could This Be Why You Feel So Awful? If you’re struggling with bulimia it’s likely you’ll laugh at my suggestion that you are suffering from the side effects of under-eating. I know if anyone had suggested I was...
