by Julie Kerr | Aug 27, 2026 | Blog
‘FAT’ Is Good For You! Unfortunately, over the past decades fat has been given a bad name and this has resulted in a very pervasive but erroneous and detrimental belief in our culture. It is commonly believed that fat in the diet, causes you to be fat. This...
by Julie Kerr | Feb 14, 2019 | Blog
Be Your Own Valentine. 5 Easy Ways To Plant Seeds of Self-Love to Support Your Bulimia Recovery. Love Is In The Air. It’s hard to escape. The reminder is everywhere. Cards, Chocolates & Hearts. And all this focus on LOVE tends to highlight what’s missing. I...
by Julie Kerr | Apr 10, 2018 | Blog
CLEAN EATING, a ‘healthy’ way to eat, or IS IT? Can it really be true that Clean Eating has a dirty secret and it is linked to eating disorders such as bulimia? On the face of it, it seems unlikely. I mean Clean Eating is healthy – right? But as is...
by Julie Kerr | Mar 29, 2018 | Blog
How To Deal With Bulimia Bloating If you’re experiencing bulimia bloating, you are not alone. It’s quite probable, because of the causes of bulimia bloating, everyone with bulimia will experience it at some time or other. And especially in the early stages...
by Julie Kerr | Jun 1, 2017 | Blog, Bulimia Info
Laxative Abuse… Are You Exposing Yourself To Unnecessary Danger? Do you take laxatives after bingeing or bingeing and purging, hoping they will counteract the consequences of bingeing or perhaps finish off what throwing up didn’t? Could this practice be making...
by Julie Kerr | Apr 21, 2017 | Blog
Bulimia Weight Loss – Fact or Fiction? There is a commonly held belief that bulimia, or more specifically the compensatory behavior of purging, helps with weight loss. However, beliefs are not necessarily true. So, is bulimia weight loss Fact or Fiction? Read...
